Sunday Powerlifting Nutrition

Sunday morning ritual is breakfast with the family somewhere nice. As regular followers will know my ongoing peeve is that every breakfast in Perth is interrupted by some twat in lycra and cleated shoes i.e (asshole cyclist) however today was a blissful exception.

I took the family to fantastic venue in Bayswater and befitting the day after deadlifts I inhaled one of the nicest 'big breakfasts' I have had in quite a while (check out the pic!). Great eggs, perfect bacon and enough killer white bread to feed my recovery caloric needs!

Weekends don't get much better than deadlift Saturday and Sunday breakfast feast with the family. In fact apart from a case of 'old man lower back' this morning I am feeling remarkably good. I am scheduled to squat Tuesday but may kick that session of a day early tomorrow.

Oh and if you want to know where you can come to for that great breakfast....screw you find your own place!

Stay Strong
Thomo