Another day passes and shit continues to happen. Regardless, I have drawn the obligatory line in the sand. I won't miss any more sessions despite outside pressure. More importantly once I am in the gym I leave all the angst behind for the hour and take it out on the iron.
This new approach resulted in a much improved deadlift session Sunday. I hit a triple at 91% of 1RM and certainly felt I had 3 more in the tank. This means both bench and deadlifts are somewhat back under control and with 4 weeks to go I am hopeful of more improvements to come.
Tomorrow I need to get back under the squat bar and for the first time in 11 months I am wrapping and belting up. The squat is where it all starts for me. I need to get consistent in the next 4 weeks and try and get a number that I can work three attempts around at Nats.
I won't say I am confident but the competition is on the horizon...I can feel it...its starting...
Stay Strong
Thomo
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