Consequently I have been blogging less and though I am convinced there is only probably myself and one other person that actually reads this it was heartening to get more than a couple lift your game queries from readers wondering where the fuck I had got to.
Firstly I have had to make a few changes and leave the beloved PTC for a while. Given work commitments and the need to juggle my schedule for work and getting time to see my daughter each night I cant keep up my previous regime.
So for the moment I have jumped in the deep end at a commercial gym approximately 4.5 mins from my front door! Now while it doesn't have a quarter of the equipment or camaraderie of the crew at PTC it is close to home and half the price which works for me while I am banging the early starts at late finishes at work.
Where I am now has a power rack, platform and bumpers and not much else that I need. However as a bonus it has a prowler with a nice long 30 metre carpet strip. So for the next 2-3 months I am going to go anonymous again put the ear phones in and focus on making the most of the sessions I can do.
I suppose the bonus is I will have plenty of crazy fodder for this blog given the first day of trying the new gym two numpties were curling in the power rack...sigh :(
I will stick with Wendler 5/3/1 for simplicity and once the PTC lads confirm GPC states for next year I can start planning my programming for the rest of the year.
I'll post later on some of the diet changes that have made a change in my outlook but for now it's good to be back.
Stay Strong
Thomo
No comments:
Post a Comment