Below is another of my favourite motivational videos. Though its the Olympic lifting crew at MDUSA the first 1;40 minutes is my favourite gym footage. The music is haunting and low key and the guys and gals are in warm up mode. However it resonates heavily with my view of training as a workman like activity. Just another day at the office where you are doing the things that will pay off in years to come.
That shit epitomizes my view of training and also aligns with the Wendler view that training is about 5 year and decade long goals. Shorter views just force people into shorts cuts with gear and injuries.
Also have a look at Jon North at the 1:25 mark, his approach to a lift is perfect. Quite contemplation morphing into intensity and then explosion. He doesnt need any bullshit wrap music and smacks on the back of the head. Just go out their and fucking lift!.
Don't forget the PTC Perth push pull comp is on tomorrow so if you aren't competing then get down and watch the crew lift, their should be a few GPC records fall!
Stay Strong
Thomo
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