Perceptions and Judgements

People rightly judge you by the things that you say, remember this.

It is not clear to me whether the nonsensical nature of the comment is the issue or the characteristics of the person that typically utters it. When I hear phrases such as these I make a value judgement about your character:

1) 'Dem Gainz'

2) Re-feed

3) Peri work out nutrition

4) IIFYM (don't even start me)

Also if you regularly use social media such as Facebook then take the time once a week to scroll through your feed and re-examine the narrative. Forget the pictures, the reposts and all those hilarious comments from your friends. Just for a minute objectively review your commentary. Does this reflect how you want others to perceive you. If your family saw the drivel you post would they be proud.


'No one gets out alive'
Thomo