Sunday, May 26, 2013

Ed Coan Living Legend

I think every lifter has something they use as inspiration for lifting. I tend to be quite introverted about my lifting and having taken up powerlifting in my 40's the race against ageing is enough to keep me going.

However I do have those videos that from time to time help fire me up.  Ronnie Coleman's 2003 video where he doubles 800 pounds is a favourite of mine. Also some of the EliteFts training compilations are fantastic to get the juices flowing.

I have been recently watching old school videos of Ed Coan particularly his 1998 2463 total.  I wouldn't characterise the Ed Coan videos as my inspiration, primarily because the insane weight is so alien, so far removed from anything I will come close to achieving. However it is amazing to see this man and his singular genetic freakishness, his insane work ethic and pure mental toughness hoist unbelievable weights.




Tomorrow is squat day with the PTC Perth Nationals team and given how damn sore I am I may need a little  inspiration to back up for a good session. Hopefully all the lads will be in and the vibe will be pumping..bring it on!

Stay Strong
Thomo

2 comments:

  1. Goddam, I thought I started late at 28! Sometimes it really sucks for find something you enjoy late in life but I think in the end your appreciate the time you have.

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  2. See there is always someone worse off Elijah! Nice lifting at the strength club open. A 565 total is very nice...when are we going to see you down at PTC Perth?

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