Just a quick post today, felt the need to offload the strange stuff I have been hearing in the gym of late. Funny most of it reminds me of comments I heard 20 years ago; will we never learn. Regardless of the source still funny shit being regurgitated. Enjoy:
1. "Dude I need to get more bicep peak", from a 21yr old who weighed roughly 65kgs
2. "Gotta go for the burn to like break the muscle down"!!, maybe he should just set himself alight, imagine the burn and subsequent growth then??!
3. "I do my squats on the smith machine and make 50kgs feel like 150kg", oh Jesus... and he said it with such conviction
4. "I do cable cross-overs to etch detail into my pecs", maybe he should etch dumbshit into his forehead
5. "Can you spot me on these lateral raises"..no comment required
6. "Whats a deadlift?"
7. "Nah I don't record my workout I just go with what feels right", Weider muscle confusion principle anyone!!
8. "Nah I don't squat, its bad for your back!?!", not as bad as that shit is for my ears
What I find amusing is that these guys continue to espouse this rubbish even though their strength and physique doesn't change! I may post a video of some of their funny training techniques as a warning of what not to do in the future so watch this space!
Stay strong and remember there are no stupid questions..just lots of inquisitive idiots!!
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